La Salle Green Hills

                                     Sports Program Development Office

 

 

                                       SPORTS PROGRAM INFORMATION

                                                    SY 2010 - 2011

 

 

 

 

Sports

 

 

Club Offering

 

Program Head /                Contact numbers

 

 

Venue / Amount

 

 

1. Archery

 

 Training for all levels will begin on July 20, 2010.

 

·          4:00 – 5:00 pm (Tuesdays and Thursdays)

·          10:00 – 11:00 or 11:00 – 12:00 nn (Saturdays)

 

o          Every module has 8 sessions for one hour – payment inclusive of archery range, use of bows and arrows and training

 

 

Jose Magsaysay

Program Manager

Mobile number: 0917-5261088 

 

 

FMAC

 

4,000 php

 

 

 

2.  Arnis

 

 

 

 

Training starts on July 6, 2010

·          4:00 – 5:00 pm (Tuesdays & Thursdays)

·          9:00 – 11:00 am (Saturdays)

 

o   Tues. & Thurs. schedule intended for Arnis Martial Arts Training

o   Saturdays schedule intended for Arnis Practical / MMA training

 

 

 

Fil Buena

Head Instructor

Mobile number: 0927 – 8833689

 

Joshua Medroso

Moderator

0916 – 6250652

 

 

Gym / Gazebo

 

1,500 php (T TH)

2,000 php (T TH S)

 

3. Badminton

 

 

1st Batch -   July  8, 16, 23, 30  Aug. 6, 13, 20, 27

                    Sept. 10, 17, 2010

 

·      3:00 – 4:30 pm (Fridays) Beginner

 

2nd Batch  -   July 10, 17, 24, 31  Aug. 7, 14, 21, 28

                      Sept. 11, 18, 2010

 

·    9:00 – 10:30 am (Saturdays) Beginner

·    10:30 – 12:00 nn (Saturdays) Advanced

 

 

Sonny Laraya

Program Manager

e-mail: lsgh_smashers@yahoo.com

 

Romy Selga

Mobile number:  0922 - 8204263

 

 

FMAC

3,500 php

 

4. Basketball

 

1st batch     July 10, 17, 24, 31  Aug.  7, 14, 21, 28

           

·          1:00 – 3:30 pm (Beginner / Intermediate/Advanced)

 

o         (inclusive of reversible jersey and shorts)f

 

2nd batch    Oct. 10 , 17, 24, Nov. 13, 20, 27  Dec. 4,11

        

·          1:00 – 3:30 pm (Beginner / Intermediate/Advanced)

 

o         (inclusive of reversible jersey and shorts)f re

 

 

Dax Castellano

Program Manager / Coach

Mobile number: 0906 - 2991467

                       

 

St. Benilde Gym

2,800 php

 

5. Body Building

 

Starting date: July 3, 2010

 

·    4:00 – 6:00 pm (Mondays to Fridays)

·    7:00 – 4:00 pm (Saturdays)

 

o         Monthly enrollment

 

 

Gerald Ramos

Program Manager

Mobile number: 0927 – 7589201

 

 

Weights Room

1,800 php (beg.)

 

2,000 php  (adv. & Sports training)

 

 

6. Chess

 

1st batch     July   6, 13, 20, 27

                   Aug.  3, 10, 17, 24

 

·          3:30 – 5:30 pm (Tuesdays)

 

   2nd batch   Sept.    7, 14, 21, 28

                  Oct.     5, 212, 19, 26

 

·          3:30 – 5:30 pm (Tuesdays)

 

 

Victorino Lahoz

Program Manager

E-mail: viclahoz@gmail.com

 

Erwin L. Carag

Mobile number:  0921 – 2288167

 

 

St. Benilde Cafeteria

2,400 php

 

 

7. Fencing

 

 1st batch   July 14, 2010 -  August 25,  2010

 

·    4:00 – 5:30 pm - Mondays & Wednesdays

 

2nd batch    September 13, 2010 to November 24, 2010

·    4:00 – 5:30 pm - Mondays & Wednesdays

 

o    The coaches will be bringing extra weapons and masks for the students. The students can also buy their own equipment through their instructors if they want to.

 

 

Robbie Ruelos

Program Manager / Coach

 Mobile number: 0916- 6076962

 

 

FMAC

3,500 php 1st batch

 

4,500 php 2nd batch

 

 

 

8. Football

 

1st batch   July   3, 4, 10, 11, 17, 18 24, 25 & 31

                  Aug.  1 & 7

 

2nd batch   Aug.   21 & 22

                 Sept.  4, 5, 11, 12, 18, 19, 25 & 26 & Oct. 2

               

3rd batch   Oct.    16, 17, 23, 24, 30 & 31

                 Nov.   6,7, 13, 14 & 20

 

4th batch   Dec.   4, 5, 11 & 12

                 Jan.   8, 9, 15, 16, 22 & 23 &  Feb.  5

 

 

·          7:00 – 9:00 am (Saturdays & Sundays)

 

 

Marlon Maro

Program Manager

Tel. no.: 721 – 2000 loc. 722, 723,

                                    306

 

Freddie Estacion

Mobile number:  0916 - 2402541

 

 

 

Football field

2,500 php

 

4,000 php - Advanced

 

9. Karatedo

.

1st batch    July 2, 2010  to October 23, 2010

 

·    3:30 – 5:00 pm (Fridays)

·    9:00 – 10:30 am (Saturdays)

 

2nd batch     November 12, 2010 – March 12, 2011

 

·    3:30 – 5:00 pm (Fridays)

·    9:00 – 10:30 am (Saturdays)

 

 

Rex Resurreccion

Program Manager / Coach

Mobile numer: 0929 – 4843704

 

 

Quadrangle 2

5,400 php

 

10. Lawn Tennis

 

Starting date: July 16, 2010 (10 Sessions)

 

·          3:00 – 4:30 pm (Fridays) Intermediate

·          4:30 – 6:30 pm (Fridays) Competitive

 

·          7:00 – 8:30 am (Saturdays) Beginners

·          8:30 – 10:00 am (Saturdays) Intermediate

 

Emmanuel Echague

Program Manager

0917 - 6273032

 

Dino Malonzo

0917 - 5234068

 

 

Tennis Court

 3,000 php

 

5,000 php -

Competitive

 

11. Plyometrics

 

Starting date: July 10 (10 Sessions)

 

·          5:00 – 6:30 pm / 6:30 – 8:00 pm Tues. & Thurs. 

       

 

·          9:00 – 10:30 am / 10:30 : 12:00 nn   Saturdays       

 

Matt Makalintal

Program Manager/ Coach

Mobile number:  0917 - 8446288

 

 

St. Benilde Gym

3,500 php

 

 

 

12. Swimming

 

 

Ø        Learn to Swim / Advanced Beginners / Intermediate Level

 

Batch 1    July 3 – August 21, 2010

 

Batch 2    August   28 – October 16, 2010

 

Batch 3    October  23 to December 11, 2010

                

·          8:00 am – 9:15 am, 9:30 – 10:45 am,             11:00 – 12:15 nn (Saturdays)

 

Ø        Competitive Squad 1 (Starting date: June 21, 2010)

 

·          4:00 – 5:00 pm (M W F) / 12 Sessions

 

Ø        Developmental Squad 2  (Starting date: June 21, 2010)

 

·          4:00 – 5:30 pm (Mondays to Fridays) 12 Sessions

 

Atty. Teofilo C. Abejo

Program Manager

 

Rey Galang

Head Coach

 

Evan Grabador

Coach

Mobile number: 0917 - 8390119

 

Swimming Pool

 

3,000 phpLearn to Swim / Advanced Beginner / Intermediate

 

2,500 phpCompetitive     Squad 1

 

2,000 php – Developmental Squad 2

 

 

13. Table Tennis

 

1st Batch  July 7  - August 7, 2010

·          3:30 – 5:00 pm (Wednesdays)

·          8:00 – 10:00 am (Saturdays)

 

2nd batch   Aug. 11 –  Sept. 19, 2010

·          3:30 – 5:00 pm (Wednesdays)

·          8:00 – 10:00 am (Saturdays)

 

 

Br. Emmanuel Hilado FSC

Program Manager

 

Louise Eballa

0927 – 3117053 / 0932 - 2230988

 

 

 

 

Quadrangle 2

3,000 php

 

14. Taekwondo

 

1st batch   July 9 – September 10, 2010

2nd batch  October 1 – December 11, 2010

 

·          2:30 – 4:30 pm (Fridays) – Beginner / Advanced

·          8:30 – 10:30 am (Saturdays) - Beginner        

·         10:30 – 12:30 pm (Saturdays)  - Advanced             

               

 

Stephen Fernandez

Program Manager / Coach

Mobile number: 0917-5382206

 

 

Taekwondo Room

4,000 php

 

 

15. Track & Field

 

Starting date: July 5

 

·          4:00 – 6:00 pm ( M W F)

·          Monthly Enrollment

 

 

Jeoffrey Chua

Program Manager

 

Track Oval

500 php

 

16. Volleyball

 

 

Starting date: July 10 to October 2, 2010.

 

·          9:00 – 12:00 nn (Saturdays)

·          Total of 10 Sessions

 

 

Franz Damian

Mobile number: 0922-8288045

 

Lee B. Ventura

Mobile number: 0922-8636579

 

 

St. Benilde Gym

2,500 php